Providing nutrition and lifestyle strategies to support you on your journey to health.
Pictured: Australian Masters Athlete and multiple record holder LInda Lynch.
How can I support you?
Hormonal Support
Subtle shifts in our hormones can create havoc with our life, let’s balance it.
About Integrated Health
Hi, I’m Katrina Robertson and as a Peri menopausal woman, I know first hand how our fluctuating hormones impact our life!
My health journey has enabled me to overcome the challenges of exposure to environmental toxins, fatigue /exhaustion, carrying extra weight, and knowing how debilitating pain can be.
I have walked the path and through nutrition, lifestyle and sheer determination, and a great support network - I know what can be accomplished - as I have done it.
Creating a health partnership with you that educates, and empowers you to reach your health potential.
